words of encouragement for someone waiting for test results

Let's plan a lunch for when I see you next.". We know that things usually arent as bad as we fear, so its important to not start diagnosing ourselves with the big things before we actually get our test results and have a better indication of whats going on in our body. "Nothing is impossible. Limit how much you look up online. Continue with Recommended Cookies. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. 86. Would you prefer lasagna or soup?". The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. A positive mind finds opportunity in everything. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. "If you obey all the rules you miss all the fun." Katharine Hepburn. "We can do no great things, only small things with great love." 2. But mostly you. 19. Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. You have come this far, and you have succeeded, you only have a little way to go. It can help ground and root you in a place of calm and trust. 65 Wonderful Words of Encouragement to Lift You up There are many emotions involved in the waiting process. Take everything one day at a time. You know every cell in our bodies and the whole path of our lives. A spiritual crisis in a way. The eternal essence of who you are who knows what this is all about. Dec 23, 2007. Theres no doubt in my mind that youll succeed in whatever path you choose next. And once I have the tests, I pray the time I have to wait for the results is short. 73. In other words, it will balance things out by helping you feel less helpless and more in control. God's still, small voice breathes healing over all. But, short of being a doctor and having access to results, we simply dont always get that luxury. I'm Sticking To My Routine As I Wait For My Test Results. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. After all, theyre waiting for potentially life-altering news. Christine Caine. 98. Words of encouragement for turning hard times. I'm strong and I have a good family who will stand by me. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. Judy Garland. You are completely and unconditionally loved. Related: 100 Quotes to Get You Through a Tough Time. A quick text with an inspiring quote or Bible verse can encourage your loved one. As one of our community members says, Expect the best.. 25 Words of Encouragement for Your Season of Waiting. Words of Encouragement: 100+ Uplifting Quotes & Messages | mindbodygreen - Mark Twain. Words of Encouragement for a Test - Elimu Centre Just at the time when I needed this connection the most. Education: opening your mind. On a seemingly normal Wednesday morning in late July, whilst typing up some session notes (Olympics on in the background) I was jolted out of my peaceful bubble. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Know that there is something inside you that is greater than any obstacle.". I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. Sometimes just hearing these simple words from someone else can give that extra bit of encouragement before surgery the patient was looking for. Practice being present For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. 6. 7. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. Examples Of Words Of Encouragement Essay - 819 Words | Bartleby Words of Encouragement When You're Feeling Down - YouTube It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. As you wait on your test results, dwell on what makes you happy. 17. Let them know that you're open to talking whenever they feel like it. Encourage them to focus on strategies they used that gave them success. And telling your loved one not to worry may inspire unnecessary guilt in an already emotional time. Positive Words of Encouragement for Uplifting Someone Who Is Down 10. A time when you lose connection with the higher force which has provided so much support and comfort. The reason was I didnt know how he would take it. 123. "When the wrong people leave your life, the right things start happening." Just wanted to send you a smile today. Try to do something fun together to help take everyone's mind off of the matter at hand. Worrying is a natural response to unsettling news. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. 106. You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. Words are a powerful thing. O. Kay Svendsen. I believe this is an important part of the process of managing your anxiety. Give a compliment or mention something you know will make the person smile. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. 143. "I am sending you warm regards, hoping you will get well soon." 3. Nelson Mandela, 63. Although I'm healed and healthy today, I spent many hours in the waiting room. 96. Confucius, 55. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. I just need to know what it is I'm facing. We are constantly moving, changing, curing, treating, and growing. Get hand-picked resources and highlights from our Mighty community straight to your inbox. Keeping you close in my thoughts, today especially. How you talk to yourself matters as you wait for your test results. If you dont feel like going to see someone, you can look for natural ways to boost your health online (think reflexology or hypnotherapy) or sign up to learn more about natural healing through someone like Donna Eden who teaches Energy Medicine. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. Everyone in the audience is on your side. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. 24 Synonyms & Antonyms of WAITING (FOR) - Merriam-Webster I poured my heart out to her, knowing she wouldnt judge me. Blake Lively. 7. 1. Use what you have. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. People need words of encouragement for a lot of reasons, both big and small. "Your life is your message to the world. Be with me, Lord, during this hard time of waiting. Dont overthink about the exam result, its potential in you that will lead to your success. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. My heart goes out to you. Remove all your fears and have faith . Dreams don't work unless you do. And that one can support the other if we look to balance them and accept such experiences into our life. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. 83 Words Of Encouragement For Stress - Daily Quotes Bank 21. Encouragement Words for A Test. Unless you puke, faint, or die, keep going. It's OK to help take your friend's mind off the situation at hand. Robin Williams. Martha Graham. Focus their attention on past successes in exams and assignments to boost their confidence. "No matter what youre going through, theres a light at the end of the tunnel." Things Will Likely Not Be As Bad As I Imagine, 4. 44. But I feel strengthened by what has gone before. "With the new day comes new strength and new thoughts." ~Eleanor Roosevelt. Remember that your feelings are normal. "Change your thoughts, and you change your world.". You're going to pass this, and then we are going to wonder why you were panicking. My eyes look to You in hope and love . Waiting for test results can be a nerve-wracking experience. Here, youll find their ideas to help you encourage your loved one. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. 8. Dr. Seuss. In these moments, it may feel as if youre not doing enough. 50. I thought I knew everything about my situation based on very limited conversations with two medical professionals. The two polarities of life dancing together in one moment. What do you say to someone waiting for biopsy results? God gave you this life because he knew you were strong enough to live it. Speaking with trusted friends and family members can help you get things off your chest. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. This word came up for me several times as I was waiting which I took as a sign to believe in them. "No matter what people tell you, words and ideas can change the world." Everyone gets nervous. Come on! 2. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). An inspirational video conversation with Bob Baker. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. "Believe you can and youre halfway there." "Dont let your dreams be dreams." It takes serious courage to get on this path and stay on it. 40. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. In short, take action on something that gives you a sense of control over your life. Asked and Answered - Canadian Virtual Hospice There is a reason why I call you Mr. Numero Uno. 4. Coping With Scanxiety During Cancer Treatment. If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. Common Feelings When Waiting for a Diagnosis - Verywell Health Words of Encouragement for Stage Fright. To gently put out there the possibility that this has come to awaken you too. You might run errands, cook dinner or just stop by for some one-on-one time. And then consciously choosing to change and release them. "Nobody cares if you cant dance well. God has a plan for each and everyones life and its up to us to be faithful. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. I ask that in the future You will give me more self-control and wisdom in using my time more wisely. This is not a time for seated meditation on the nature of your breath. 5. Theres a story about an old man who shares his most precious advice with his family before he dies. The two weeks which followed were up there with the most anxious of my life. The easiest way to follow your favorite blogs. When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. 70. Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. |T&Cs | Privacy| Cookies |. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. Phrases to use when someone is facing a hard decision. You relinquish resistance and connect with the higher vibration of trust. Trying to make sense of it all. Or, you could mention that the results are not yet in and it very well could be better news than they thought. | And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. Yet, you should never underestimate the power of simply being there. 29. She has been teaching and offering part-time accounting services for the last 10 years. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Its human nature. Things are going to start looking up soon. 5. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" I know there is a deeper message for me or something I need to acknowledge and release. 149. It matters what you are doing. Mary Engelbreit. I know you are going to do great. Have a Holiday. It's this waiting, Lord, that's about to do me in. 103 Positive Words of Encouragement for Preschoolers & Young Kids This really is a moment-to-moment practice. This, too, shall pass. It always seems impossible until its done. After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. "If you don't like the road you're walking, start paving another one." Dolly Parton. Doing nothing is a great way to change nothing! Forgive my failures in carrying the cross. And let others be good to you, too. 135 Likes. As a childhood cancer survivor, I've grown more than accustomed to waiting. In this day and age, delayed gratification is not something we have to deal with often. Words of Encouragement for Someone Waiting for Exam Results. 189+ Words of Encouragement | Motivation | SuccessStory Try to hear and understand how they feel. 160 BEST Words of Encouragement | Women, Friends, Kids Trendy Quotes. 69. 8. But often times the cause is not as bad as our imagination makes it out to be. 47. Give yourself some credit for all youve done so far. Your attitude determines your direction. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. I invite you to challenge your belief that you will not be able to handle it. You can find even more stories on our Home page. 1. By staying conscious and transmuting our suffering into awakening, I believe that we can all become alchemists. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. 30. I believe this is an important part of the process of managing your anxiety. She went home and spent the next two weeks convinced she had breast cancer. A good story of this is when one woman went in for a mammogram because of some breast pain she was having. Words Of Encouragement For Exams - Myilibrary.org. 3. In my circle of cancer-survivor friends, one word we use is "Scanxiety." Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. Faith can move mountains. Maya Angelou. Never say 'die'. DO say, "It's okay not to be the perfect sick person.". 138. - Ed Cole. Quotes about Results day (55 quotes) - Pinterest "There is no substitute for hard work." -Thomas Edison. 13. Believe in yourself, because I believe in you! If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. Waiting for imaging test results can be a significant and stressful experience. You are in charge of your own happiness. Acceptance and surrender does not need to be a passive state. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. The greatest weapon against stress is our ability to choose one thought over another. I can handle whatever the test results show. 137. 102. Helen Hayes. And choose instead to believe I am strong enough to handle whatever life presents me with. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. 3. Visualisation is a powerful technique which can raise your frequency so that you attract what you want (as opposed to spending all your time ruminating about what you dont want). Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. Remember that your feelings are normal. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. We know you will again come out with flying colors. Yet, having patience is an asset that we should all put more value on. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. So too with your potential worst-case scenario. I invite you to challenge your belief that you will not be able to handle it. It is the greatest quality in the mind next to honor." Would you like your kids to join us? Be afraid not to try. The only real support I got was from my tabby cat, Rajah. "You will never do anything in this world without courage. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). 25+ Things You Can Say Instead of 'Good Luck' | Cake Blog "You don't have to see the whole staircase, just take the first step." Martin Luther King, Jr. "A goal without a plan is just a wish." Antoine de . 150 Words of Encouragement - Encouraging Words To Lift You Up - Parade Be sure to read your loved ones response too. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. Find out an answer to a question youve been thinking about. Stay present! Words of encouragement for a friend. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. Good Luck Texts and Messages for Someone Studying for an Exam I end this story with some wisdom of my own. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. 91. Every accomplishment starts with the decision to try. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. Words of encouragement for someone waiting for test results Whether your test results are good or bad, you are going to be able to deal with it. 6. Never give up. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. 134. Unknown. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. But I feel strengthened by what has gone before. Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. Dont let anyone make you believe differently. That fearful, anxious part of you is not who you truly are. If the results are not what your friend hoped for, he or she will need you to be there. The ability to triumph begins with you. Consider what you can do which feels nurturing or uplifting. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. waiting for test results have brought you even the tiniest bit of hope or comfort. The next few days were a blur. You're more relaxed than you feel. Web Design by Thats Her Business. You never know how much your words will mean to someone. Write your fears down on paper and see what shifts for you. Encouragement Messages For Exams 1). Going to the doctor can be stressful. Words of encouragement are also frequently seen on social media websites, for example Facebook, Twitter, Instagram and many others. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. Wishing you all the best for your upcoming exams. Dont let that be you! 7. To become even more present and to put my physical health first. I thought I knew everything about my situation based on very limited conversations with two medical professionals. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. When were waiting for something, minutes can feel like hours and hours like days. DO say, "I really admire how you are handling this. 2. 75. Keep busy - or keep still. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. I'm . J.K. "I just don't want to die without a few scars.". Best Quotes for Encouragement After Surgery for Friends and Family. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. Moreover, you can decide to be more present as you wait for your test results. Dont be afraid to try. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. 120. Sometimes you win, sometimes you learn. 25. 2022 Mighty Proud Media, Inc. All Rights Reserved. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. Success doesnt come from what you do occasionally. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Be thankful for the hard times; they can only make you stronger.". "It always seems impossible until it is done." At a time like this, dont even bother with a dish. "The most effective way to do it, is to do it." 31. Father God, I come before you asking for good results for the urinalysis I had undergone. "Be the change that you wish to see in the world." These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. Here are some ways you can offer words of encouragement for kids in various situations. Dont let that be you! (And if you dont have any practices, what better time to start one!). Will gather lilies at the break of day. Simply a text or phone call each day to say Im thinking about you might be just enough. 66. Comforting Words for Hard Times | YourDictionary You are always on my mind and in my heart. Stick to your daily routine. 133. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. Don't wish for it. "Limit your "always" and your "nevers.". I can handle anything. Betty is a qualified teacher with a Bachelor of Education (Arts). 79. May we raise them." Anonymous. Look at it this way: You've already survived 100% of your worst days!