crab rangoon pizza nutrition

Learn about fun deals, be amused by our silliness and see what we're celebrating today. Moisten the wrapper edges and pull two corners together over filling to make a triangle. The combinations of flavours are absolutely wonderful! Then, youll be using softened cream cheese (always in my fridge for when a Irish cream brownie craving strikes) to make the creamy spread that will be slathered over the pizza crust and will make this pizza taste just like a crab rangoon! If not available, you can make your own by reducing. Arrange mozzarella and crab evenly over pizza. Your email address will not be published. This recipe even comes with a sweet and salty drizzle. Calorie count is purely an estimate calculated using an online application to serve as a guide and not to be taken as accurate nutritional information. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. Pre-heat oven at 400 F. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Following the baking directions for your pizza crust, heat oven (and pizza stone, if youre using one), and assemble the pizza. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Top with wonton strips and drizzle with sweet chili sauce. Top with the pizza toppings: crab, bell pepper, mushrooms, green onion, and cheese. Required fields are marked *. Best reheated in an air fryer, if possible. Here I share sweet and savory recipes made without fancy equipment, or hard to find ingredients. Learn how your comment data is processed. Finally, we finish our glorious pizza with an extra special touch: a little drizzle of sweet-salt that deliciously makes your brain go YuMMMM. Crab Rangoon bites are crunchy, so a topping of crispy light panko gives this Chinese pizza that feel. Although raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these figures are only estimates. Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Comments are moderated to prevent spam and profanity. How to Make Haggis Knowing that crab rangoon dip was also a thing, I knew that the combo of rangoon filling and melted cheese worked well. Get each new recipe delivered to you as soon as it's published. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. It features my famous no-rise crust. Also, if youd like a break from seafood, you can also swap out the crab for shredded chicken and its just as good! Lightly grease a large pizza pan and press dough out into a 14" disc. Once the dough is most of the way cooked through, youll spread the cream cheese mixture over the crust, and then top that with crab and ooey gooey fresh mozzarella cheese (also a delight on fancy toast). Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. In a small bowl (or a medium bowl), beat cream cheese until smooth. I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. Be sure to use canned crab meat, rather than the imitation krab meat. Combine the pizza sauce and cream cheese. Spread crust evenly with cream cheese mixture. Toss and stretch pizza dough into a 14-inch circle. Sprinkle cornmeal in pan. Your email address will not be published. In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. pkg. At least here in the Midwest, 99.99% of all takeout crab rangoons we order are made with imitation crab. ** Nutrient information is not available for all ingredients. Crab Rangoon (1 serving) Calories: 82, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Ravioli, Trader Joe'S Crab Rangoon (1 cup) Calories: 210, Fat: 9g, Carbs: 23g, Protein: 9g Show full nutrition information Crab Rangoon (1 serving) Calories: 312, Fat: 19g, Carbs: 26g, Protein: 10g Show full nutrition information Prepare pizza dough according to its packaging. Roll out the dough. Ive previously made it into a dip, but I think this crab rangoon pizza might be my favorite yet. Return to oven and bake 4 minutes longer or until mozzarella is melted and bottom of crust is golden brown. It looks and sounds incredible! So I was stoked to design our new pizza recipe, based on the Chinese takeout staple! Amount is based on available nutrient data. Cheesy Pretzel Bites.These Cheesy Pretzel Bites are made using pizza dough, easy and quick recipe. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Transfer to a paper towel-lined plate to drain. Roasted Tenderloin with Cherry-Leek Dressing, Pork Chops in White Wine and Balsamic Vinegar, Broccoli-Cheese Potato Skins with Avocado Cream, Prepared pizza dough. Tag @MikhaEats on Instagram stories for a chance to be featured!And don't forget to rate this recipe with 5 stars below so others can enjoy it as well! See our recipe to make your own flatbread. Bake at 450F for 15 minutes or until cheese is melty and crust is done. We decided on no pizza sauce - in the traditional sense. Just make sure to tear any larger pieces into bite-sized chunks. Sweet Corn Ice Cream. Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? Shrimp, Garlic and Pesto Pizza. Or, if you really want to lean into the Chinese restaurant appetizer theme, try some shrimp wonton soup! We chose this instead of soy sauce. My husband and close friends know thats the answer I give when torn between two options. Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. If youre using the dough, make sure to bake it without the toppings first so you dont end up with a raw crust and overcooked toppings. Dont forget some agave lemonade to drink and a frozen yogurt pie or chocolate covered bananas for dessert! After baking? I'd never heard of it - apparently it started at Fongs Pizza in the USA - and had never considered the possibility, but all of a sudden I NEEDED IT. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. As an Amazon Affiliate, I earn from qualifying purchases. Mozzarella cheese. Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Have you ever asked yourself, "How much weight can I lose in a month?" Every night can be pizza night with these delicious recipes! I make up new ones on the regular, and I LOVE getting super creative and putting things on that dough that you would not think should be there. My favorite thing about homemade pizza is that you can put any toppings you want on it. Jazz up pizza night with this creative Crab Rangoon Pizza! This is such a fabulous idea! Sounds weird, but actually works well! Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. Crab rangoon wontons is a popular appetizer found at many Chinese and Thai restaurants. I had no idea - I've never had/seen it made with fake crab. Preheat oven to 375F. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. I dont know how many times I have gotten home from the store only to see that I accidentally grabbed Italian seasoned panko. My husband was in the mood for a regular, doughy crust so we did both - a store-bought gluten-free crust for me, homemade pizza dough for him. Season with salt and pepper to taste, set aside. Below, we've given you an option to make our delicious flatbreads (which you can also freeze! This post may contain affiliate links. Only 1/4 cup is needed because we are combining with cream cheese to make the sauce. Learn how your comment data is processed. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. Lovely, I must try this one for our weekend tea time.. Seeded, ribs removed, and cut into colorful strips. For the most accurate nutritional information, use your preferred nutrition calculator, actual ingredients, and quantities used for the recipe. There are a couple of ways to reheat Crab Rangoon Flatbread pizza. Spread crabmeat mixture evenly over dough. Nutrition information is calculated by software based on the ingredients in each recipe. Percentages are based on a diet of 2000 calories a day. Like many Chinese food appetizers, they're usually served with plum or sweet and sour sauce (cherry sauce in Canada! Spray 12-inch pizza pan with cooking spray. Pollockis the most commonly used fish to produce imitation crab meat due to its lack of flavor, abundance, and ready availability. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Then run your finger with water around the edges (working with 4 at a time*.) Yields 1 large pizza. Garlic olive oil, roasted garlic, onion, red roasted pepper, tomato, artichoke, mushroom, spinach, topped with Mozzarella. Cheesy Bacon and Tomato Mini Pizzas, very quick and easy to make and also flexible with your favorite toppings. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A homeade crust with the perfect toppings! I mixed together pizza sauce and cream cheese, which yeah I admit is kind of the obvious thing to do for a Crab Rangoon Pizza. For Sweet and Sour Sauce: Add the sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a small saucepan and cook until boiling and thickened. Thanks for stopping by! You can even use them on your grill outside if youd rather not heat up the kitchen. Two of my favorite things combined, I cannot wait! Phyllo Crab Triangles 4 oz fresh lump crab meat 1 red bell pepper, seeded and cut into strips 4 oz sliced mushrooms bunch green onion, chopped 2 cups shredded mozzarella 1 Tbs plain panko breadcrumbs 1 tsp extra virgin olive oil 1 tsp lite soy sauce 1 Tbs purchased balsamic reduction syrup see Notes Instructions Heat oven to 450F with a pizza stone in the oven. Want to use real crab on this pizza? Add garlic and Worcestershire sauce to cream cheese and stir until well combined. Find this in the seafood aisle. Once the dough is rolled out, drape it over the rolling pin to easily transfer to the pizza stone. Start by mixing together the crab, cream cheese, Worcestershire sauce, garlic powder and green onions. Marie's Low Country Boil You can make your own (I LOVE my. Extra virgin olive oil. Crab and mozzarella are naturally salty on their own, and regular soy sauce would put the salt level over the top. My favorite sauce for dunking crab rangoons into is sweet chili sauce (Mae Ploy brand is my favorite, and I also use it to make my creamy coconut shrimp sauce and the sauce for wonton nachos). Bake for 10-12 minutes until the cheese is melted and the crust is crispy. Mushrooms. Dont worry, we also hate spam as much as you. Sprinkle with crab meat or surimi, bell pepper, and green onions. How do you make crab rangoon? 3. Spread pizza dough onto a baking sheet. I love crab rangoon! I refuse to skimp on the butter, sugar, or love! Imitation crab can even be used in a pinch. Combine your love for takeout Chinese food and Friday night pizza in one epic creative pizza. Finally, if you love this recipe, please consider leaving a star rating and/or a comment below, and maybe even sharing this post on social media! Fong's Pizza combines flavors & inspiration from the Far East & the West to create what we think is the best! Join for free! There are 122 calories in 1 rangoon of Hy-Vee Crab Rangoon. As an Amazon Associate, I earn from qualifying purchases. 2. This page may contain affiliate links. Print Recipe Rate Recipe Pin Recipe Prep Time 15 minutes Cook Time 6 minutes Total Time 21 minutes Servings: 30 Ingredients 8 ounces crab meat 8 ounces cream cheese , softened 1 tablespoon mayonnaise 1 scallion , thinly sliced 1/2 teaspoon garlic powder This pizza has gooey melty cheese, tender crab, and deliciously sweet chili sauce. I made this last night because everyone wanted pizza AGAIN, and I was tired of the same old thing. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Sweet and sour sauce, or sweet chili sauce. It tastes exactly like crab rangoon because it uses many of the same ingredients. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Bake in the preheated oven for about 5 minutes or until starting to turn slightly golden. The pan is perforated to help crisp the crust. Heat oven to 425F. As an Amazon Associate, I earn from qualifying purchases. Developed & Maintained by If you cant decide on pizza or Chinese food, choose both! As an Amazon Associate, I earn from qualifying purchases. Heat oven to 450F with a pizza stone in the oven. After some playing around with it, the clear winner was to drizzle it on top of the cheese, after baking. For those who havent had them, crab rangoon is a SUPER popular appetizer, usually seen at North American Chinese restaurants. Don't worry, that'll be our little secret! Make sure that your Worcestershire sauce is also gluten-free. It might sound a bit weird, but they work REALLY well together! This post may contain affiliate links. After we snarfed our pizza, we Googled to see how our creation compared to what was out there. This pizza looks delicious and so easy to make! You can use premade crust or premade dough to bake at home. Images registered with U.S. In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. After you rise the dough, spread it out on a 13 inch round pizza pan. Bake the pizza for 8 to 10 minutes. Preheat oven to 425 degrees. I only recommend products that I would use myself. Cut and serve immediately. Crab Rangoon Pizza. Apparently, there's a place that basically makes almost any type of Chinese food into a pizza Looked good so I tried it! Pair this crab rangoon flatbread pizza with one of these delicious sides. It's irresistible drizzled with sweet chili sauce. If you would like to make your own, check out my, Pizza sauce. Top with mozzarella cheese, remaining Parmesan cheese, fried wonton strips, and remaining green onions. Simply throw the pizza stone/steel in the oven or on the grill to preheat while you assemble the flatbread pizza. There is no additional cost to you. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Unroll dough in pan. box make a craveable snack or appetizer; 100% ROCK CRAB MEAT and no artificial flavors, preservatives, or added MSG Hopped Cheesecake with Citrus Glaze Sprinkle the panko breadcrumbs over top. Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. Use light soy sauce, which has just the right amount of salt. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. Savoury Alligator Pie Which, incidentally, is made with some real crab, along with Alaskan pollock. To make the pizza topping: Add half the Louis Kemp Crab Delights, 4 ounces of the cream cheese, the garlic clove, 1 green onion, sesame oil and Worcestershire sauce into a small food processor until smooth. For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese. Spread crust(s) with the cream cheese mixture. Place crust on a large baking sheet; bake for 5 minutes or until lightly brown. Well, the published nonsense, anyway! Top with remaining crab meat and cheese. Easy and quick to whip together and the taste is mouthwatering. PIZZA BUN MIX Easy to make great snack, side, main, whatever you like! Modified: Jul 27, 2022 by Erica. Add the softened cream cheese to the bowl of your stand mixer and whip until light and fluffy. Easy step by step recipe for a delicious snack. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. My EPIC Monte Cristo Pizza??? Bake for 8 to 10 minutes or until cheese is melted and lightly brown. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Homemade recipes for everything from soups and appetizers to main dishes and desserts that use simple common ingredients. This information comes from an online calculator. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! As an Amazon Associate I earn from qualifying purchases. In small spoonfuls add it to the pizza crust, then add the remaining 8 ounces of cream cheese to the crust as well. Go for it, especially if you happen to have a bit of crab left over from my crab stuffed salmon or seafood pasta salad. Drizzle the top of the pizza with more sweet and sour sauce and add remaining green onions. Such an amazing idea!! Tasty seasoned ground beef, onions, garlic, olives, tomato sauce, topped with cheese, sour cream and lettuce. Additionally, sweet chili sauce should be involved somehow. ), or you can, of course, buy readily made flatbreads, whatever suits you! True crab rangoon flavor on a pizza. Place the crab meat, cream cheese, carrots, celery, garlic powder, worcestershire sauce and salt in a bowl and mix together to form the filling for crab rangoon. Acnam Infotech. We are using half a bunch, and you can use both the white and green parts. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. These flatbread pizzas make a perfect freezer meal. It is awesome! Slice the pizza before enjoying! Bake for 15 minutes or until the cheese is bubbly and golden. While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. I like to mix my cheese together in a large bowl, but it's not necessary. How did you even think of this, so unique! Five 6" rounds for $2.50 vs Boboli at $6 for 2 rounds)It could easily work with your favorite pizza dough if you prebake the crust a little so it wont fall through the oven rack/grill. First of all: it would need a lot of green onions. They will give you an amazingly crispy crust. Preheat the oven to 450 degrees F. Soften cream cheese in the microwave until easily spreadable. Place on baking sheet, and spray with non stick cooking spray. Crab Rangoon Dip with Crispy Wonton Chips. See our Hy-Vee Terms of Sale for details. 1 8oz package Surimi (Imitation Crab Meat) - roughly chopped, 1red bell pepper - seeded and cut into strips. Also known as balsamic glaze and available in the condiment aisle of the grocery store. All the delicious flavors of your favorite Chinese appetizer crab rangoon on a pizza! Your email address will not be published. Find seasonal inspiration, test-kitchen approved recipes and so much more. Assembling a pizza with made-from-scratch dough. A relationship is basically just 2 people fighting over what to eat until they die!. 8 oz jumbo lump crab meat 1 8 oz container chive and onion cream cheese softened 2 teaspoon teriyaki sauce teaspoon Worcestershire sauce teaspoon granulated garlic teaspoon salt 2 medium green onions, finely chopped plus additional thinly sliced for garnishing 1 large egg beaten with 1 teaspoon cold water 24 standard wonton wrappers Full stop. Surimi or imitation crab meat was first created in Japan during the 12th century by chefs who would grind and salt leftover fish as a means of preserving it. But we order far more crab rangoons than Id like to admit. Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! Because balance is a thing when were up to such nonsense, right? This was fantastic! Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. This site contains affiliate links. Serve pizza garnished with additional green onion and drizzled with the soy sauce-balsamic sauce. I may receive a commission for purchases made through these links. This Crab Rangoon Pizza is very easy to prepare and great for serving at parties, or to have as a quick and easy weeknight dinner. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Just use it as a pizza dip?